Coaching

Coaching

The Podiumfit online coaching service provides a fully customised training experience that caters for all levels of athlete.

Whether your sport is triathlon, cycling or running, our flexible coaching is structured to include and integrate all the stresses and commitments of our hectic daily lives including family, work and social life, with the goal of achieving a balance that leads to consistency in training, which in turn leads to significant improvements in performance.

Coaching Rates

We offer three different levels of coaching services depending on how much contact and guidance is required from the Coach

All plans include

  • Training history & Injury review
  • Goal setting, Annual Training Plan & Objectives goals for season
  • Power profile analysis & Training zone reviews
  • Basic Training Peaks Account
  • A heavy dose of sarcasm and twisted sense of humour from Coach

Bronze

Low Coach Contact

€100/£85

Silver

Medium Coach Contact

€130/£110

Gold

High Coach Contact

€160/135

Which Level works best for me??

Bronze Level

This package is ideal for those athletes wanting a personalised training plan but who don’t require the high level of analysis and feed back that our other packages offer.

Typically athletes  who choose this package enjoy the structure provided by our bespoke training plan, but are happy enough to work away on their own for the most part. 

These athletes are happy to communicate with their coach through email, whatsapp or text and can wait for a reply. They don’t require continual feedback or coach contact.

Silver Level

Our Silver package offers a good balance of coach contact, feedback and analysis but not overwhelming the athlete and allowing a degree of flexibility for themselves.

Although still performance driven and having a strong desire to do well in their competition, they don’t need reassurance and analysis after every session and happy with regular check-ins with Coach. 

Gold Level

Our Gold package offers ultimate engagement with our Level 3 coach.

Ideal for those who want their sessions reviewed frequently with continuous feedback, or like a high level of coach contact.

Typically athletes who sign up for this package are performance driven, or want the security of knowing that their sessions are being closely monitored by their coach and have quick and frequent contact or feedback when needed.